اعتن بنفسك. احصل على قسط كافٍ من الراحة واتبع نظامًا غذائيًا صحيًا ومارس التمارين الرياضية وخذ وقتًا للاسترخاء.
尽可能让可以信赖的家人或朋友陪同。有时可能很难记住提供给您的所有信息。
هل توصي بأي تغييرات في المنزل أو العمل أو المدرسة لدعم التعافي؟
Offer you a psychological evaluation. This includes talking about your views, feelings and conduct to help pinpoint a prognosis and look for associated difficulties.
يمكنك أيضًا ملء الاستبيانات التي تنطوي على أسئلة حول تجاربك وأعراضك.
医疗护理专业人员或心理健康专业人员会根据您的回答、症状以及需要提出更多问题。您可能会收到需要填写的问卷，询问您所经历的事件和症状。准备和预测问题将有助于您充分利用向医疗护理专业人员咨询的时间。
Inoltre, potete chiedere a ChatGPT informazioni su oggetti mostrati in una foto: caricando un’immagine nell’app, l’intelligenza artificiale sarà in grado di analizzarla e fornirvi le informazioni richieste attraverso un testo descrittivo.
إليك بعض المعلومات لمساعدتك على الاستعداد لموعدك، ومعرفة ما يمكن توقعه.
You will discover prescription drugs which might be practical for managing PTSD signs. Your best selections are Those people with probably the most evidence: paroxetine, sertraline, and venlafaxine. Eventually, you may get the job done with your supplier to check with your response on the medication, explore side effects, and change the dose, if wanted.
Along with other associates for the National Institutes of Health, NIDA is supporting study into psilocybin as a possible clinical treatment for material use Problems and various mental illnesses.
Prevention programmes happen to be revealed to lower depression. Helpful Group strategies to stop depression include things like faculty-dependent programmes to reinforce a pattern of positive coping in children and adolescents.
Personalizzazione dell’assistente virtuale for Spiritual awakening each aziende e professionisti, addestrando ChatGPT con dati specifici dell’azienda, personalizzando le risposte e integrandolo con i sistemi aziendali esistenti.
There are effective treatments for depression. These consist of psychological treatment and medications. Seek care For those who have signs of depression.